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Popular Articles
Effects of Smoking
Short and long term effects of smoking cigarettes and that of effect of second hand smoke on others.
Quit Smoking Benefits
Quitting timeline showing how quickly the body can begin to repair the damage caused by the chemicals in cigarettes.
Quit Smoking Tips and Tricks
Helpful tips for quitting smoking that lead you into creating an effective and highly personalised action plan for giving up.
Nicotine Addiction
Information about its effects, withdrawal symptoms and nicotine replacement therapy products (gum, patches etc.).
Does Hypnosis Stop Smoking?
Quit, eat less and lose weight: is it a promise that is too good to be true?
Why Do People Smoke Cigarettes?
A profound insight into why people take them up and the reasons cigarettes are hard to quit from the viewpoint of smoking as a drug dependency - backed by science.
